I know that I’m incredibly lucky to still be alive

I quickly recovered from my coma but my breathing didn’t return to normal after being discharged. I returned to hospital for some tests and scans where they discovered that the severe infections had left me with bronchiectasis. I was later diagnosed with asthma too. I was never particularly breathless before, and had even cycled from London to Paris the previous year.

It was a really frightening experience

Mentally, I really struggled after being in intensive care as the experience was really frightening. I was having lots of nightmares after my stay there. I’ve recently started therapy which has been a lifeline for me. I have been able to talk through my chronic illness and my experiences in intensive care, I wish I had done It sooner.

But it taught me a huge amount of resilience

I do find it hard sometimes as I can’t do as much as I’d like, such as travelling and exercise, but I’m really grateful to have a good network of friends and family that support me. I think my experiences have taught me a huge amount of resilience, and gratitude – I know that I’m incredibly lucky to still be alive.

Now I want to help reduce the impact of pollution on others

One of my main triggers is air pollution. I am particularly affected by wood smoke and traffic fumes, but even candles, aerosols and perfumes cause issues. My experiences have led me to campaign on air pollution in order to raise awareness, and to hopefully help reduce the impact of pollution on others.

I’ve spoken to a lot of parents who are worried about the impact air pollution may have on their children.

I founded @‌CarFreeNorwich in response to the Volkswagen ‘dieselgate’ scandal. This campaign led to an annual Car Free Day in our region, where residential streets are closed for community connection and play.

If you want to help fight for clean air for everyone, why not get involved in our clean air campaigning work. Get advice and support with your lung condition or get in touch with our friendly helpline team.