Keeping active with a lung condition

Find out how staying active can help you manage your lung condition, how you can safely move more, and tips on how to stay motivated. 

Man and son racing

Physical activity and your lungs

Find out why exercise is good for your lung condition. We also have information about the different types of exercise you could do.

Pulmonary rehabilitation (PR)

Find out why a course of pulmonary rehabilitation can help you to live well with your lung condition. Also find out how to get a referral to PR.

How to stay motivated

Find out how to stay motivated and reach your exercise goals. Use our exercise handbook to track your progress and write down your goals.

Keep active programme

Try our keep active programme
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