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Pulmonary rehabilitation (PR)
… better. Completing a course of PR is a good way to learn how to exercise safely and at the right level for you. … curl and thigh stretch. For the rest of the time, you’ll learn about topics such as: why being active is so important …
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Asthma triggers
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Managing asthma
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Working with a lung condition
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Music and your lungs
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Sleep and lung conditions
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Support for IPF
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Before you start
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Safety advice
… professional if you get any of these symptoms: Chest pain or chest tightness, you feel more breathless than you … professional if you get any of these symptoms: chest pain or chest tightness you feel more breathless than you …
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Exercises to help you feel stronger
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Studying with asthma
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ICS respiratory review - key outcomes
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