… your child’s immune system, helping them to fight asthma triggers like colds and flu  help your child to manage and … activity.  See your child’s GP or asthma nurse if exercise triggers their asthma symptoms. This is usually a sign that …

… well see what extra help you may need to manage your triggers and symptoms understand your risk of an asthma … or keep a notebook and pen handy, so it’s easy to add any triggers or symptoms whether you’re at home, or out. A small diary lets you add in symptoms and triggers every day, without needing to add in the date each …

… in the best way. Or watch our videos. Monitor symptoms and triggers When you’re getting a lot of symptoms, it’s easy to … about tracking symptoms or monitoring peak flow. Avoid triggers when you can Once you’ve worked out what things … you or keeping pets away. Find out more about asthma triggers . Go to all your asthma reviews and appointments …

… asthma symptoms quickly.  Help your child avoid asthma triggers Some things in your home or your child’s bedroom … mites.  You can learn how to manage your child’s asthma triggers so that they do not affect their sleep.  Keep your …

… your child’s symptoms   talk about your child’s asthma triggers  check how often they use their reliever inhaler  … can also help to keep a diary of your child’s symptoms and triggers in a notebook, or on your phone.  After the …

… Symptoms of asthma Find out what the common symptoms of asthma are and … people may bring up mucus (phlegm) .   Wheezing Wheezing is a high-pitched whistling noise that comes from your chest …

… Asthma and other health conditions Find out what health … you can often have other allergies too. Allergic rhinitis is when the inside of your nose becomes inflamed by something …

… How can I be prepared for flare-ups? As part of your self-management plan , you should have a plan in place for if your … Email us helpline@asthmaandlung.org.uk WhatsApp helpline (asthma) 07999 377 775 Next What is Chronic Obstructive …