Whether you're already a swimming fanatic or you're looking to dip your toe in for the first time, challenge yourself to take on an amazing challenge in aid of Asthma + Lung UK!
There are so many different swimming challenges you could take on – go to your local pool or try open water swimming and set a distance target to cover in a day or in month! Take on your challenge anywhere and whenever you'd like.
Just £22 could help someone to receive life-saving advice from our respiratory specialists. Jump in the water, collect your sponsorship and make your swimming strokes count!
How do I get started?
- Register your swim with us so we can offer you all the support you need!
- You’ll get an online page created for your donations (you can collect cash donations offline too) and a free t-shirt for your event.
- Start fundraising – kick things off by making a donation yourself, it’s the best way to inspire other donations.
- Spread the word about your amazing challenge with your friends, family and on social media.
Not sure what to do?
Here's some swimming inspiration.
Open water swim
Challenge yourself to swim in open water and cover a set distance in one day!
English Channel
Swim 22 miles over a number of weeks to cover the same distance of the English Channel.
20 mins a day
Get down to your local pool every day of the month for 20 mins - consistency is key!
Marathon swim
Take on a swim challenge like no other! Swim a marathon distance (or half marathon) over 12 weeks
Relay swim
Get together a team and complete a set distance together, Team work is dream work!
Swim 4
Can you master 4 swimming styles? Freestyle, backstroke, breaststroke and butterfly!