Your walk

Pick a route and organise your sponsored walk with family and friends or set yourself a personal walking challenge – find out more and register now.

Whether you’re an avid walker or just like to count the steps in your daily routine, make your steps count and take on a walking challenge for Asthma + Lung UK.

There are so many different walking challenges you could take on – from 10,000 steps a day, to a mountain trek, or somewhere in between! Take on your challenge anywhere and whenever you'd like.

Just £22 could help someone to receive life-saving advice from our Respiratory Specialists. Start walking, collect your sponsorship and make your steps count!

How do I get started?

  1. Register your walk with us so we can offer you all the support you need!
  2. You’ll get an online page created for your donations (you can collect cash donations offline too) and a free t-shirt for your event.
  3. Start fundraising – kick things off by making a donation yourself, it’s the best way to inspire other donations.
  4. Spread the word about your amazing challenge with your friends, family and on social media.

Register

Not sure what to do?

We've got you covered!

10,000 steps a day

Challenge yourself to walk a number of steps a day for a month (or more!)

Distance challenge

Challenge yourself to walk a specific distance a day or over a month.

Trek

Embrace the challenge and take on a trek, like the Three Peaks or the Hadrian's Wall path.

Social walk

Walk with friends and end your route at a nice coffee shop or pub for a well-deserved treat!

Dog walk

And if you don't have a dog why not volunteer to walk someone else's?

Stair climb

At home or at the gym, it's an easy way to factor your challenge into your daily routine.