… to be a nurse inspired by the care I received for my asthma Paul, 47, from Beith near Glasgow spent decades having severe asthma attacks. Now he’s running marathons thanks to … … Paul, 47, from Beith near Glasgow spent decades having severe asthma attacks. Now he’s running marathons thanks to …

… Your stories You make my dad’s life easier - why I run for Asthma + Lung UK Our supporter Lesley ran for Team Breathe in … her journey to running half marathons and why supporting Asthma + Lung UK is so important to her and her family. Lesley, Asthma + Lung UK supporter Published 17th October 2023 The …

… stories Fighting for breath: Katy’s story Katy noticed her COPD symptoms three years ago. She’s been shocked by the lack … I first noticed symptoms of what would turn out to be COPD, but I still haven’t had a spirometry test , to confirm … chest infection. The first time a doctor mentioned COPD was in September 2020, but it took until February 2021 …

… 76-year-old Ray started fundraising for Asthma + Lung UK. Here, he tells us his story about how doing a … in aid of mesothelioma support and research. Ray, Asthma + Lung UK supporter Published 23rd February 2022 I was married … 12 years ago after she developed mesothelioma , a lung cancer caused by exposure to asbestos. I also lost my mother …

… and well include wearing layers of clothing to trap warm air better rather than one bulky layer, keeping active, and …

… Emission Zone) in London was put in place to help fight air pollution in the capital, covering the same area as the … The new zone will help to further reduce levels of toxic air in the capital, helping an extra 250,000 residents with … deserve. As well as campaigning for lung health and clean air for all. 28th February 2022 - Asthma UK and British Lung …

… can help you manage your breathlessness and learn great breathing techniques? In this blog, Adam, a Physiotherapy … like the harmonica, can not only help you to manage your breathing, it can also help improve your mental health and … Week 1 - Introduction to playing the harmonica Week 2 -3 - Breathing in and out using the harmonica, and how to play a …

… active (if you need somewhere to get started, we’ve made exercise videos for people living with long-term lung … and nose before going outside, to warm up the air you’re breathing in. Making a plan If your symptoms aren’t easing, …

… for a short while, or go out for a walk and get some fresh air. Ask for help Don’t try to deal with grief alone. Seek …

… 17 years of helpline support This month our incredible Asthma + Lung UK Helpline celebrates 17 years since it began … special HealthUnlocked forums boasting 68,000 members, an asthma WhatsApp service and an email enquiry service. Every … lung conditions has made me so excited for the future of Asthma + Lung UK. I can’t wait for us to be able to reach …

… than other runners, which can affect his ability to exercise. Read more about how he keeps active with his … would. My heart rate is more elevated at beginning of exercise too as my heart is having to work harder to give my … than other runners, which can affect his ability to exercise. Read more about how he keeps active with his …