… ways of keeping up good habits, even when everything else is out of routine. Make sure you have enough supplies of your … Take a look at our holiday checklist , so you can plan what you need for your trip away. Keep a self-management plan … have one, speak to your GP or specialist. Here’s a link to Asthma + Lung UK’s COPD self-management plan , which you can …

… to his friend’s house, things quickly went downhill. His breathing got much worse, and Luke collapsed. When the …