… lungs and can cause symptoms like coughing, wheezing and breathlessness. And for many women, female hormones can …

… have to take a nap in the middle of the day. The constant breathlessness and struggling often just to get up the stairs … little awareness of the symptoms. These include constant breathlessness, wheezing and coughing as well as difficulties …

… or gardening, join an exercise class, take part in a pulmonary rehabilitation course , or take up sports and activities like …

… asthma attacks or a flare-up of symptoms like breathlessness, wheezing and coughing. There are lots of ways … with your GP surgery if you feel your symptoms such as breathlessness, or wheezing are getting worse and make sure …

… as well as your wellies! You can’t always avoid asthma triggers like cigarette smoke and changing weather at … your inhalers as well as your wellies! Avoiding asthma triggers like cigarette smoke , vapes and e-cigarettes and … your friends about your asthma. Let them know your asthma triggers and explain what they should do if you have an …