Groups + support

Motivational Mondays is our weekly online Singing for Lung Health session led by Helen Hayes who has taken part in the Asthma + Lung UK Singing for Lung Health programme.

Looking after your lung health in a busy world can be difficult. Mindfulness for lung health can help you manage your symptoms. Our online Mindfulness for lung health group runs for five sessions.

You will learn to play some folk, country and blues music, as well as learning new breathing techniques and strengthening your breathing and coughing muscles.

You can improve your mobility and wellbeing with our chair based Zumba sessions, but most importantly, have fun!

Learn EFT, a self-soothing coping strategy that can help you reduce stress levels, develop emotional regulation and clear energetic blockages. You can also take this tool further to combat deeper issues mentally, emotionally and physically to promote mental health stability.

Take control of your lung health with our new evening support group. Connect with others who understand what it’s like to feel breathless, share your experiences, and get tips to manage your breathlessness.

Volunteer Vivienne leads our group for people with COPD. The group meets online on Zoom once a month on Thursday.

Volunteer Patricia has had bronchiectasis for most of her life and is the volunteer of a group dedicated to supporting people who have this little known condition. The group meet once a month and have a range of great speakers.

The Long Covid support group focusses on Breathlessness and self-management. We meet once a month on a Tuesday.

An online support group for those using home ventilation on a regular basis with talks from specialist healthcare providers, pulmonary rehab specialists and dietitians.

We offer support and free online events for parents and carers of children with asthma.